Therapy near Whitby
Therapist Serving Whitby, Ontario
Alicia Panchal, MSW RSW · Registered Social Worker
In-person therapy one town over in Ajax, online sessions from your living room — whichever gets you the support.
- In person in AjaxA 10–15 minute drive from Whitby — in the office or outdoors on a walk and talk
- Online therapy across OntarioSecure video sessions from wherever you're comfortable
- $170 · 50-minute sessionClaimable under workplace benefits — invoices provided
A relaxed conversation, not a commitment.
Something to read before you decide
August 23, 2026
ADHD in Women Doesn’t Always Look Like What You Think
ADHD in women can hide behind mental load, overwhelm and burnout. Learn common signs and a few practical ways to make daily life easier.
Read more →
August 14, 2026
Why Some South Asian Women Struggle to Know What They Want
Explore how the good daughter role, gender expectations and family pressure can make it difficult for South Asian women to know what they want.
Read more →
August 7, 2026
What Body Neutrality Looks Like on a Bad Body Image Day
Body neutrality doesn’t require loving your appearance. Try these realistic ways to get through a difficult body image day with less judgment.
Read more →Start with a conversation, not a commitment
The free 15-minute discovery call is a relaxed chat to see whether working together feels right. No pressure either way.