Therapy near Whitby
Therapist Serving Whitby, Ontario
Alicia Panchal, MSW RSW · Registered Social Worker
In-person therapy one town over in Ajax, online sessions from your living room — whichever gets you the support.
- In person in AjaxA 10–15 minute drive from Whitby — in the office or outdoors on a walk and talk
- Online therapy across OntarioSecure video sessions from wherever you're comfortable
- $170 · 50-minute sessionClaimable under workplace benefits — invoices provided
A relaxed conversation, not a commitment.
Something to read before you decide
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Family Roles: The Parts We Learn to Play in Childhood
Explore the responsible one, difficult one and peacekeeper—and how childhood family roles can continue shaping relationships in adulthood.
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Teen Friendship Problems: A Guide for Parents
Teen friendship problems can feel overwhelming. Learn why peer conflict hits so hard in adolescence and how parents can offer meaningful support.
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September 22, 2026
After-School Meltdowns: Why They Happen and How to Help
Why some children hold it together at school but have meltdowns at home, plus gentle ways to make the after-school transition easier.
Read more →Start with a conversation, not a commitment
The free 15-minute discovery call is a relaxed chat to see whether working together feels right. No pressure either way.