Gather, create and grow together

Explore upcoming therapeutic groups, educational workshops, and thoughtfully designed community events from You First.

What's coming up

Two women painting floral designs on canvas tote bags at a warm café table
Sold Out · Creative Community Event

Create & Connect

Coffee. Creativity. Connection.

Friday, September 18, 20267:30–9:30 p.m.The Creek · Scarborough$50

More than a paint night: a warm evening for women to create, connect, and reflect on self-worth over coffee, pastries, and tote painting.

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Offerings designed with care

This page will grow as new opportunities become available. Every listing will clearly explain whether it is a therapeutic group, an educational workshop, or a community event.

Therapeutic Groups

Supportive, facilitated spaces focused on shared experiences, skills, and connection.

Educational Workshops

Practical, approachable learning around emotional wellness, relationships, and self-understanding.

Community Events

Creative, welcoming gatherings that make space for joy, reflection, and meaningful conversation.

Want to hear about future offerings?

Check back for new groups, workshops, and events, or contact Alicia to ask about what's coming next.